Giloy has been used for centuries in Ayurveda for its adaptogenic properties. Adaptogens are substances that help increase energy and resistance to stress.
Giloy is known in Ayurveda for its beneficial effects on the "digestive fire" within the body. This is the Ayurvedic term used to describe the active role of the digestive system, which encompasses both the absorbtion of nutrients in the stomach and the conversion of food into energy.
Giloy is a powerful antioxidant that helps fight the oxidative damage caused by free radicals. It has also been used in Ayurvedic medicine to help improve immune response to certain bacteria and pathogens.
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