Rhodiola has been used in Ayurvedic therapy to help relieve anxiety. It is an adaptogen, which means that it helps increase energy and resisitance to stress over time.
Rhodiola helps reduce mental fatigue to help improve cognition and focus. It has been used in Ayurveda for its beneficial effects on mental acuity.
Rhodiola Rosea contains powerful antioxidants that help fight the oxidative damage caused by free radicals within the body.
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